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Fix Relationship Problems With An Intimacy Act

Ok, so you got into a relationship to feel more love and intimacy in your life. Then all these relationship problems start to occur.  Its normal and has got to happen in all relationships.

What can you do to make things better?  One way to fix relationship problems is to add more love and intimacy into your relationship. 


You can begin to increase the amount of intimacy you feel starting today if you take the right actions. Some great relationship intelligence is to understand that you have the power to increase love in your relationship. There are actions you can take to do this.

There are lots of different powerful acts you can take to increase love in your marriage. We'll talk about just one of these now, that you can start using more of today: understanding.

For example, if your mate tells you in passing they are worried about an upcoming performance review at work, they may look to you like they aren't really that worried. So you don't stop to talk to them about their concerns. But for them, inside, they may be really afraid of losing their job, and if you don't take some time to listen to them they can feel slighted, like you don't really care about their concerns.

We all want to feel heard and understood. It is a basic human intimacy need. Make your mate feel heard and understood around any emotional issues and they will feel more loved by you. If they ask for help with the kids and you just shout at the kids to be quiet, maybe they really wanted more help than that.

So you can increase the intimacy between you easily by making sure your partner feels heard and understood. One simple way to do this is to repeat back what you heard, and ask if you got it. So you want more help with the kids, is that right? What kind of help are you thinking? Feeding back what you heard and asking clarifying questions is a simple yet powerful act of intimacy.

Sure, we "talk" with each other many times a day, but do we always understand each other? Making sure that you do can pay off over the years with more feelings of love and close partnership between you.

Take these action steps today:

Try more small talk with your mate.  Just ten minutes a day.  While doing this, listen intently.  Make them feel heard and understood. 

Feed back what you hear from them occasionally.  Say "what I'm hearing you say is..."  This makes them feel more heard and understood.

Try just these two things every day for the next week and see what happens.

 


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